Pause. Breathe. Remember Peace : Yoga & Qigong Day Retreat October 2026
The human journey provides a never ending supply of opportunities for growth through daily challenges. How can we remind ourselves of ways to pause and remember the paths that lead us back to peace?
Pause. Breathe. Remember Peace.
Your Soulful Escape is Here!
We’re beyond excited to announce our upcoming Yoga & Qigong Retreat a rejuvenating getaway designed to help you breathe deeper, move easier, and feel amazing from the inside out. Picture this: five transformative hours of gentle Yoga flows, energizing Qigong sessions, and peaceful moments surrounded by like-minded souls, all in a setting that invites you to truly let go. This isn’t just a retreat… it’s your reset button. Join us for a nourishing day immersed in nature as we explore practices that help quiet the mind, restore the body, and reconnect with the peace that has always been within us. Location Bushy Run Park 2071 Bushy Run Rd, Jeannette, PA 15644 Date & Time Saturday, October 3rd | 10:00am – 3:00pm Investment $97 Lunch is included ( Book by link below or Venmo @Beyond_Mobility) Your Experience Together we'll move gently, breathe deeply, walk mindfully, share meaningful conversation, and create space to simply be. Leave feeling lighter, calmer, and renewed, with practical tools you can carry into everyday life. ✨ Yoga with Serafina — gentle movements to open your body and awaken your energy. ✨ Qigong with Lana — simple practices to quiet the mind and restore balance. ✨ Guided Nature Walk — an easy, accessible hike through the beauty of autumn. ✨ Seasonal Lunch - slow down, savor each bite, and let a beautiful meal become part of the moment. ✨ Creative Mindful Activity — a hands-on project to bring home a piece of the day Take this day for yourself to breathe deeply, move with ease, and reconnect with what matters most.
Because everything feels better when shared.
For a limited time, you and a friend can join our Pause. Breathe. Remember Peace. Yoga & Qigong Retreat together for only $170 (two tickets)! Reserve your spots by link below or Venmo @Beyond_Mobility
Pause. Breathe. Remember Peace.
Meet your hosts
Serafina Zippi
Serafina is an E-RYT500 yoga instructor and has completed additional trainings in pranayama, trauma informed practices, meditation, anatomy and physiology, and restorative yoga. After years of teaching yoga, Serafina was moved to complete a massage therapy program so that she might further support those seeking to optimize their health. Serafina loves to see live music and hang with her two nephews, Paul and Rocco.
Lana Malzi
Lana is a certified 200-hour Instinctive Meditation Teacher and Level 1 Healing Qigong Instructor, dedicated to guiding you on a journey of inner calm and vitality. With a passion for blending mindful meditation and gentle movement, she brings a compassionate, approachable teaching style that makes practices accessible and deeply nourishing. Her mission is to help you reconnect with your body, quiet your mind, and awaken your natural energy so you can move through life with greater ease and balance.
Pause. Breathe. Remember Peace.
What if hitting “pause” was the most productive thing you could do this year?
Imagine stepping away from the noise, no buzzing notifications, no endless to-do lists, no “I’ll relax when…” excuses and instead, giving yourself five soul-filling hours to move, breathe, and actually hear yourself think again. That’s what our Yoga & Qigong Retreat is all about. It’s not just about stretching your body or learning a few new moves. It’s about creating the space where your mind unwinds, your energy resets, and your heart remembers what’s really important. Through the grounding flow of Yoga and the ancient energy practices of Qigong, you’ll discover how slowing down can actually speed up the results you want in your life, more clarity, more vitality, more you. So if you’re ready to recharge, reconnect, and return home feeling like you just hit the reset button on your entire system… we’ve got your spot waiting.